Frokost / Lunch

Sommerferien er ved at være slut for de fleste, og det er de tider igen hvor man eventuelt har mad med hjemmefra til frokosten. (Jeg spiser stædigt rugbrød. Stadigvæk. Mine kolleger har vist opgivet....) Det er jo meget forskelligt hvad man finder på at spise, men dagens opskrift er på en rigtig lækker sandwich! Den er fiberrig og kaloriefattig, så det er bare med at komme i gang! Mønsteret kan du finde her. 
 

So summer vacation is over for most of us, and it's back to the usual eating lunch that you maybe have brought from home. (I'm still eating my rye-bread. Stubbornly. I think my colleagues have given up....) It's very different what you want for lunch, but today's pattern is for a really delicious sandwich! It's filled with fibres but no calories, so what are you waiting for? The pattern can be found here.